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In this week's episode, host Steve, celebrating 1,202 days of sobriety, welcomes back Chad to continue their conversation on sobriety, fitness, and competition after bonding at OutSport's OutVivor event. Chad shares his experiences in various competitions, from marathons to soccer, and how pushing his limits has been a crucial part of his sober journey. He also provides insights into balancing fitness, fun, and personal growth while staying connected to recovery. The conversation delves into both solo and team competitions, how sobriety has transformed their approach to challenges, and the importance of a balanced social life inside and outside of recovery. Chad also reflects on his journey through sports leagues, OutVivor, and the growth he’s experienced from taking part in these events.

Key Takeaways:

• Chad shares how competing against himself, rather than others, fuels his drive.
• Steve reflects on how pushing his limits in sobriety has transformed his relationship with fitness and competition.
• The importance of balance: staying active in both recovery and personal fitness goals.
• Chad's experiences with group sports, including joining sober leagues, and later expanding his circle in non-sober environments.
• The parallels between training for marathons and staying sober, focusing on taking things one step at a time.
• Advice for anyone interested in trying a new challenge like a marathon, sports league, or competition.

 If you’re curious about pushing your limits in sobriety, join Steve and Chad as they explore how competing can be a powerful tool for personal growth.

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