Complementary Training Podcast

Complementary Training Podcast #3 - David Watts

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In episode three of Complementary Training podcast, I am speaking to David Watts.

David is Elite Level Strength and Conditioning coach from Brisbane Australia. He is currently employed as S&C coach at Queensland Academy of Sport where he works for over 6 years with athlete from a wide variety of sports.

We covered the following topics:

  • ASCA licensing schemes
  • David's experience at Queensland Academy of Sport
  • Physical preparation of the athletes of different sports: similarities and differences
  • Establishing valid and reliable movements screen
  • Using velocity estimates to help you monitor and program strength training in the gym
  • How does David automates data collection and how does he make meaning out of it

    • David can be found on Twitter @DaveWattsau

    Enjoy!

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