"It's complicated" if you use this phrase and feel stuck, THIS is why!

We can catastrophize our circumstance, and there IS a good reason for it. It actually does serve a need--however, it does not serve your best you.

In this episode, I pull back the psychology curtain of what drives us to proclaim complicated problems, as well as complicated solutions.

This is the truth, and it will set you free!

RESOURCES:

>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts

>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4

>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s

Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC

-Website: www.thefitpharmacist.com

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