Wellness in 60 Sec

Complication Of Dehydration


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Dehydration can lead to serious complications, including:
Heat injury. If you don't drink enough fluids when you're exercising vigorously and perspiring heavily, you may end up with a heat injury, ranging in severity from mild heat cramps to heat exhaustion or potentially life-threatening heatstroke
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Wellness in 60 SecBy Africa Business Radio