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Today, we'll look at:

1. How some compliments actually create confusion & fear-based responses like people-pleasing & perfectionism, 
2. The tears I shed in the waiting room at the chiropractor's office over this,
3. How we can come back to who we actually are as opposed to who we've been told we are, &
4. Ways we can actually compliment ourselves & others.

Thank you so much for spending time with me & for nourishing yourself today, my love!
I am 100% listener supported & am so grateful for your life & for any contribution you feel called to make to this heart-centered project of mine.

XoXo
Lauren

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