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Compound Grief: When Loss Keeps Piling On
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.
Episode Summary
In this conversation, Lisa and Natasha explore the complexities of compound grief and the layers of trauma that we all face in today's world. They discuss the importance of acknowledging personal and collective grief, the impact of external stressors, and the necessity of setting boundaries for self-care.
The dialogue emphasizes the significance of community support and the need for open conversations about mental health, ultimately highlighting the journey of healing and hope amidst overwhelming challenges.
Episode Sponsored by The HelpHUB™
Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.
Follow & Connect With Us
📷 Instagram: https://www.instagram.com/the_survivors_podcast
🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast
🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel
🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast
See you next week! In the meantime, keep surviving.
Lisa Sugarman, and Natasha J. Layton.
By Hurricane HCompound Grief: When Loss Keeps Piling On
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.
Episode Summary
In this conversation, Lisa and Natasha explore the complexities of compound grief and the layers of trauma that we all face in today's world. They discuss the importance of acknowledging personal and collective grief, the impact of external stressors, and the necessity of setting boundaries for self-care.
The dialogue emphasizes the significance of community support and the need for open conversations about mental health, ultimately highlighting the journey of healing and hope amidst overwhelming challenges.
Episode Sponsored by The HelpHUB™
Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.
Follow & Connect With Us
📷 Instagram: https://www.instagram.com/the_survivors_podcast
🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast
🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel
🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast
See you next week! In the meantime, keep surviving.
Lisa Sugarman, and Natasha J. Layton.