The Minimalists Podcast

300 | Compulsive Decluttering

08.10.2021 - By Joshua Fields Millburn, Ryan Nicodemus, T.K. ColemanPlay

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Joshua and Ryan talk about the perniciousness of compulsive decluttering (aka obsessive-compulsive spartanism) on the occasion of their 300th episode, and they answer the following questions: What is spartanism? (00:00) Hoarding, spartanism, ad nauseum—must we diagnose everything? (06:06) How do we recognize and respect the challenges of others? (06:59) How could letting go of everything be a bad thing? (11:16) How do we ensure our decluttering doesn’t trigger other compulsive behaviors; for instance, the compulsion to constantly check our phones for notifications when we’re trying to sell what we decluttered? (11:46) What is the “art of noticing”? (17:38) When does minimalism turn into compulsive decluttering or obsessive-compulsive spartanism—what signs do we look for? (19:40) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

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