In this episode of The Barrcast, we wrap up the One with the Self-Preservation One, whose keyword is concern, a constant worrying. Unlike the other subtypes, the SP One accesses perfectionism through being painfully attuned to their own imperfections.

Talking Points:

🫵 The Inner CriticUnlike the Social or Sexual Ones, the Self-Preservation One internalizes their imperfections acutely. This fuels an obsessive cycle of self-improvement that masks their anger with benevolence and service, often at great personal cost.

🎭 Acceptance and pleasureThe path to growth includes reconnecting with instinctual life and allowing space for pleasure. This involves letting go of guilt and embracing moments of silence, leisure, and sensory enjoyment—freeing themselves from the grip of self-denial.

💡 Perfection as a gift, not an attainmentUltimately, perfection is revealed not as a result of effort but as a gift that arises when one accepts life as it is. In the words of St. John of the Cross, "I no longer tend my flock… my only practice is love."

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit polytrope.substack.com