EPISODE 114: Holistic Brain Health Coach Nick Krantz joins the boys on the podcast this week to discuss concussion recovery, nutrition and supplement habits, and brain health. 

After more than 17 concussions, Nick found himself at the end of his rope, having been told by many medical professionals that there wasn't anything he could do and that he would have to live with the symptoms. It was then that he discovered that there is so much more to brain injury recovery than he ever knew.

Today, Nick shares his story of finding hope in recovery. He candidly shares his struggles with depression and suicidal thoughts, explaining how they are directly related to brain and gut inflammation. Listen to discover the role of diet, movement, and meditation in the recovery process, as well as some other practical tips and tricks that have helped Nick on his path.

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