Conduit

By RelaySociety & Culture Education Self-Improvement Philosophy

Conduit episodes

October 22139: ADHD Braining with Mikah Sargent
Jay is on location elsewhere and so Kathy brings in her dungeon buddy Mikah Sargent to discuss living with ADHD and being diagnosed. Also, Kathy recorded this episode hiding in the closet at the coast so any audio issues are her fault, not the editor's.
Guest Starring:
Mikah Dean Sargent
Links and Show Notes: Checked Connections
- Mikah ✅ - TAXES. I DID MY TAXES. YAY!
- Kathy ✅ - Get back on track.
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Mikah - Finish my Halloween costume.
- Kathy - Reset one kitchen cupboard.
For Our Super Conductors:
Pre-Show: In person hangouts and parasocial relationships
Post-Show: Halloween Candy Tier List
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback HELENE WECKER Steve Lubitz - Relay Less Than or Equal - Relay
1 hr 22 min
October 08138: Childhood Lessons
Subtitle: The Culture That Defined Our Productivity
Kathy and Jay reflect on the tv shows, popular sayings and pop culture references that stand the test of time and taught us valuable lessons.
Links and Show Notes: Checked Connections
- Kathy ✅ - Breathing at the Podcastathon
- Jay ✅ - Handle the Admin turnover for Render Engine
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Kathy - Get back on track
- Jay - Write two blog posts
For Our Super Conductors:
Pre-Show: Memphis and Sportsball
Post-Show: Jay and Lil’ J plus more sportsball
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback
50 min
September 24137: Villainous Relinquishing
Subtitle: Giving up those things when they don’t serve you.
Jay is giving up on some projects because they cause more stress than purpose in life and work.
We talk about how to start those difficult conversations and how to embrace the role as the villain.
Links and Show Notes: Checked Connections
- Jay ✅ - Be the Villain
- Kathy 🟨 - Define what fall focus means
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Jay - Handle the Admin turnover for Render Engine
- Kathy - Breathing at the Podcastathon
For Our Super Conductors:
Pre-Show: Jay doesn’t know how to raise his hand and Kathy has been grumpy
Post-Show: Best Movie Villains Drafts
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback
1 hr 2 min
September 10136: 🍁 Fall Focus 🍂
Kathy is feeling the Fall vibes and trying to figure out how to optimize focus. Will making everything a pumpkin spiced hue help?
Links and Show Notes: Checked Connections
- Kathy ✅ - Find someone to body double
- Jay ✅ - Survive the Helsinki trip
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Kathy - define what fall focus means
- Jay - Be the villain (not an evil one, but definitely a dastardly ne’edowell (specifically being vocal about what our team no longer has the capacity to complete))
For Our Super Conductors:
Pre-Show: notebooks, Moomin, Jay is the villain
Post-Show: Autumn food and drink tier list
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback
1 hr 1 min
August 27135: It's Better With A Friend
The crew have a unique list of things they do that they prefer doing with a friend or two.
A classic show involving Batman false promises and a live reaction to losing a legend.
Links and Show Notes: Checked Connections
- Jay ✅ - Help my kiddo with her weekly homework
- Kathy ❌ - Post 3 instagram posts
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Kathy - Find someone to body double
- Jay - Survive the Helsinki trip
For Our Super Conductors:
Pre-Show: EV cars, AI use, and flock cameras
Post-Show: All the love for Dolly Parton, after learning she had died live on the show
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback
1 hr 2 min
August 13134: System Check Summer 2026
Subtitle: Just Do It With Purpose
Kathy and Jay discuss their systems, how work is going, and just a little bit of woo.
Links and Show Notes: Checked Connections
- Kathy ✅ - Do the social media launch
- Jay ✅ - Survive Cleveland and do a retroactive thing
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Kathy - Post 3 instagram posts
- Jay - Help my kiddo with her weekly homework
For Our Super Conductors:
Pre-Show: Kathy's return home from Toronto
Post-Show: Jay's travel from Toronto
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback Home - The Unicorn Sidekick Labyrinthos Tarot: Free Online Tarot Readings
1 hr
July 30133: You Conduit Live in Toronto
Subtitle: Long Term Planning with our Conductors
It's all a blur, but Jay and Kathy took Conduit's 5 year anniversary live in Toronto with our conductors, talking long-term planning (and why neither of us is great at it). As a gift, here is a preview of a membership show, pre- and post-show included.
Links and Show Notes: Checked Connections
- Jay 🟨 - Make it to Buffalo
- Kathy ✅ - Find some silence
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Jay - Survive Cleveland and do a retroactive thing
- Kathy - Do the social media launch
For Our Super Conductors:
Pre-Show: Flying/Travel
Post-Show: What the show means to us
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback Toronto Hub for Creatives, Visionaries, Evolutionaries
2 hr 1 min
July 16132: The Productivity of Nothingness
This episode is brought to you by the letter V. Jay and Kathy explore downtime and doing nothing positively and negative impact them.
Links and Show Notes: Checked Connections
- Jay ✅ - Make that Payment for season tickets!!
- Kathy 🟨 - Prep one set of instant pot recipes to make meals
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Kathy - Find some silence
- Jay - Make it to Buffalo
For Our Super Conductors:
Pre-Show: Figuring out Jay’s transportation woes
Post-Show: Travis and Taylor’s wedding and Tom Holland’s Umbrella Lip Sync Battle
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback Lip Sync Battle - Tom Holland - YouTube
53 min
July 02131: Stop, Collaborate, and Listen
Subtitle: Conduit's back with a brand new edition.
Conduit loves working together almost as much as we love your Mom.
Links and Show Notes: Checked Connections
- Jay ✅ - Put the new shelves together
- Kathy ✅ - Get brave enough to actually promote my YouTube channel....
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Jay - Make that Payment for season tickets!!
- Kathy - Prep one set of instant pot recipes to make meals
For Our Super Conductors:
Pre-Show: World Cup (it exists)
Post-Show: A Year where complaining is not allowed sounds madness
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback You Conduit Live - July 18th, 2026
Come and see Kathy and Jay in Toronto, ON, CANADA on July 18th, 2026!
The Unicorn Sidekick - YouTube Postmortem of database outage of January 31 Conduit Loves Your Mom Tee by Conduit FM | Cotton Bureau
59 min
June 18130: The Magic of Stationery
Kathy is away so Jay has a magical moment with the Pen Wizard, Brad Dowdy.
Guest Starring:
Brad Dowdy
Links and Show Notes: Checked Connections
- Jay ❌ - Listen to Kathy’s reset list
- Brad ✅ - Getting the Midori Notebook live on the shop.
Keep sending those MyConduit Connections to us on Discord and through Feedback!
New Connections
- Brad - Prepare for the St Louis Pen Show
- Jay - Put the new shelves together
For Our Super Conductors:
Pre-Show: Onboarding Brad and light catch up
Post-Show: Pickleball
Credits
Music: When You Smile
Executive Producers: Relay FM Discord Community
Support Conduit with a Relay Membership Submit Feedback The Pen Addict MD Notebook B6 Slim Pen Addict Edition — The Pen Addict Watch Witch Hat Atelier - Crunchyroll T. Wyitt Carlile Fountain Pen Wand Review — The Pen Addict Delta DV Original Mid-Size Fountain Pen - Orange/Primary Manipulation – Dromgoole's Fine Writing Instruments
1 hr 19 min

About Conduit

From the publisher's feed

Conduit is providing the connection between what we should be doing and what ultimately gets done. Our hosts celebrate that they "Can" do it and explore the unique ways others do it as well. Hosted by…