Soulfood Podcast - With Vonnie & Zen

Confession Time: When Meal Prep Goes South


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Confession time ✨… I started the week strong with a fridge full of prepped meals, and by the end of the week? Toast and takeaways had completely taken over 😅.

In this episode, I’m sharing what really happened, why meal prep doesn’t always go to plan, and the little shifts I’m making that feel monumental in everyday life.

Plus, I’ll give you a few simple Mini Zen Tips you can try when your own meal prep goes south 💛.

👉 Now it’s your turn — what’s your biggest meal prep flop? And what’s the one little change that’s actually worked for you? I’d love to hear your confessions.”

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Soulfood Podcast - With Vonnie & ZenBy Yvonne