Confessions with Sarah Arango

Confessions of a New Year’s Resolution Dropout


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I used to hate the New Year.
The pressure. The resolutions. The feeling that if I didn’t reinvent myself overnight, I was already behind.

In this episode, I’m sharing why I’ve stopped chasing New Year’s resolutions—and what I’ve chosen instead.

We’re talking about looking back on the year with gratitude, honoring the version of you that survived and grew, and letting God write the goals for the year ahead. I’ll share a bit of my own story—how the New Year once filled me with dread, and how it’s now become one of my favorite seasons.

Instead of rushing into “what’s next,” I spend the entire first month of the year celebrating what was. The lessons. The healing. The quiet wins we’re so quick to overlook.

If you’re tired of forced goals and ready for a slower, more intentional way to step into the year—this episode is for you.

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Confessions with Sarah ArangoBy Sarah Arango-Jurado