(Best of Season 1)  In this episode, my good friend- Valerie Paul and I are chatting both recovering overthinkers.  No secrets kept---we are keeping it real, relevant, and relatable.

We discuss:

• What is overthinking?
• The signs that you are an overthinker
• The root of overthinking
• How to overcome it and enjoy our life

Season 4 will be back in September.  Make sure to "Follow" us on your favorite podcast platform. 

Connect with Valerie:
Facebook// Instagram

Connect with Latasha:
Website// Instagram// Facebook   

Mentioned in this episode:
2 Corinthians 10:5

Philippians 4:6-8