On this episode of the Gorgeous Guru Podcast, Day opens up about how she realized she is an empath and the experiences that made it undeniable. She shares powerful experiences where she suddenly felt overwhelmed, anxious, or heavy, only to realize she was absorbing the emotions of others around her.

Day also talks about the gifts and challenges of being empathic and offers simple ways to protect and clear your energy. This episode invites you to pay closer attention to your emotional shifts and consider whether you might be carrying feelings that were never yours to begin with.

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Podcast: https://www.thegorgeousgurupodcast.com

Instagram: https://www.instagram.com/thegorgeousgurupodcast

YouTube: https://www.youtube.com/@daydreamalston

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Day's Website: https://www.daydreamalston.com

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