Soul Spark Radio

Confidence at the Gym


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Body confidence is definitely an important aspect of your total confidence! Don't allow society's pressure to make you feel like you need to look a certain way, but do LOVE and TAKE CARE of yourself by moving your body--it's guaranteed to boost your confidence.

If you've been nervous to take that first step into a gym, listen in for some great tips to make it easier!

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Soul Spark RadioBy Kerri Jokala

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4.4

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