Champion's Mojo for Masters Swimmers

Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176


Listen Later

Need a quick confidence boost? This nugget of mojo from World-class confidence coach to multiple olympians, Christen Shefchunas, will do the trick!


Christen Shefchunas is a professional Confidence Coach who works with athletes who are Olympians, World Champions and NCAA All Americans, as well as high school athletes. As a former Division I head coach, Christen watched too many women miss out on their potential because of their lack of confidence. Realizing that there was a significant lack of resources for these athletes, Christen left her 16-year coaching career and started Coach Christen, a business focused on helping female athletes.She is the creator of Confidence Nuggets, a bracelet line created to remind women of their truth and she is the author of 30 Days to Confident: A 30 Day Confidence Challenge for Female Athletes.

For the full episode https://www.championsmojo.com/episodepage/christenshefchunas125

Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

...more
View all episodesView all episodes
Download on the App Store

Champion's Mojo for Masters SwimmersBy Kelly Palace, Host

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

108 ratings


More shows like Champion's Mojo for Masters Swimmers

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

350 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,848 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,345 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,662 Listeners

The Effortless Swimming Podcast by Brenton Ford

The Effortless Swimming Podcast

102 Listeners

Revisionist History by Pushkin Industries

Revisionist History

59,016 Listeners

How I Built This with Guy Raz by Guy Raz | Wondery

How I Built This with Guy Raz

30,261 Listeners

Wild Ideas Worth Living by REI Co-op

Wild Ideas Worth Living

1,255 Listeners

The Daily by The New York Times

The Daily

110,822 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

565 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,018 Listeners

The SwimSwam Podcast by SwimSwam

The SwimSwam Podcast

123 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

717 Listeners

Torpedo Swimtalk Podcast by Danielle Spurling

Torpedo Swimtalk Podcast

4 Listeners

Unfiltered Waters by Katie Hoff / Missy Franklin

Unfiltered Waters

258 Listeners