AMPT Mental Performance Podcast

Confidence Builder_022


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Exploring the relationship between confidence, self-esteem, and self-concept and their impact on athletes' performance and overall well-being. Coaches can build confidence in athletes by setting achievable goals, providing constructive feedback, and developing necessary skills and strategies. Self-esteem is influenced by past experiences, relationships, and personal characteristics and can be built by acknowledging accomplishments and creating a supportive team environment. A healthy self-concept can lead to greater confidence and self-esteem, while an unhealthy self-concept can lead to self-doubt and low self-esteem. Coaches must be aware of the impact of their words and actions to create a positive and supportive environment.

#confidence #selfesteem #selfconcept #athleteperformance #coachingskills 

#mentalcoachneil

#GetAMPT

#ArizonaMPT

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AMPT Mental Performance PodcastBy Neil Wattier