Amy is back from her babymoon European adventure and sharing updates about her trip, insights and reflections before she dives into the topics of self-acceptance, self-confidence and self-trust!

THIS EPISODE DISCUSSES:

Amy's babymoon recap

Personal growth reflections + insights from Amy herself

Where does confidence come from (*Begins at 34:00 min mark)

The practice of self-acceptance

How are self-confidence + self-trust related

Skills you want to learn while healing from trauma

(4) Things Amy learned about herself from her recent trip

If you've streamed this episode and are interested in learning more about the upcoming brand new Rebuilding Self-Trust mini-course, place your email on the waitlist to receive information once it launches this month (October 2023) here: https://amy-fiedler.teachable.com/p/rebuilding-self-trust