My confidence hasn’t been too poppin for the past two years but here is what helps me to strengthen that muscle. This is also so important when it comes to receiving compliments and criticism because we never want to confuse that with our inner voice.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/ajmalfatima01/message

Support this podcast: https://anchor.fm/ajmalfatima01/support