Amalia covers what happens to our confidence as we embrace this stage of menopause. Why some women SHOULD give Zero F***s, and how our partners should be sensitive to this during this time.

Amalia covers what happens to our confidence as we embrace this stage of menopause. Why some women SHOULD give Zero F***s, and how our partners should be sensitive to this during this time.

Confidence during The Pause -- Where did it go??

What the Pause?! – A Podcast for ALL !!!!Are you navigating pre-, peri, menopause, or post-menopause? Then this podcast is for you! Hosted by Certified Holistic Perimenopause and Menopause Coach, Amalia Kartsonas, What the Pause?! takes a raw, real, and hilarious look at The Pause—the phase of life no one warns you about.Amalia, a proud Gen X’er raising two teenage daughters, doesn’t hold back. With a no-nonsense attitude, she dives into the unfiltered reality of menopause. Her passion for this topic began 25 years ago while helping her mother through the transition, and now, at 54, she’s sharing her own journey—despite not having hit menopause yet!Get ready for laughs, honesty, and straight talk about all things menopause. Because if we’re going through it, we might as well talk about it!Podcast Disclaimer"What the Pause" is for informational and entertainment purposes only. I am not a medical professional, and all opinions shared are based on my personal menopause journey.Please consult a healthcare professional before making any decisions regarding your health.

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Health & Fitness

What the Pause?! – A Podcast for ALL !!!! Are you navigating pre-, peri, menopause, or post-menopause? Then this podcast is for you! Hosted by Certified Holistic Perimenopause and Menopause Coach, Amalia Kartsonas, What the Pause?! takes a raw, real, and hilarious look at The Pause—the phase of life no one warns you about. Amalia, a proud Gen X’er raising two teenage daughters, doesn’t hold back. With a no-nonsense attitude, she dives into the unfiltered reality of menopause. Her passion for this topic began 25 years ago while helping her mother through the transition, and now, at 54, she’s sharing her own journey—despite not having hit menopause yet! Get ready for laughs, honesty, and straight talk about all things menopause. Because if we’re going through it, we might as well talk about it! Podcast Disclaimer "What the Pause" is for informational and entertainment purposes only. I am not a medical professional, and all opinions shared are based on my personal menopause journey. Please consult a healthcare professional before making any decisions regarding your health.

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Confidence during The Pause -- Where did it go??

Confidence during The Pause -- Where did it go??