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Would you use the word confident if asked to describe yourself? 

Actually, how do you personally define confidence? Is it what you see or experience in a social situation, or what you feel on the inside? 
(Obvs, appreciate you could choose both)

In this episode Maz and Beck discuss their differing experiences of confidence - exploring the challenges and benefits of having either inner or outer confidence

How it affects them on a daily basis, and also before and during social situations. 

Building confidence is fundamentally important for self-growth. To trust and value ourselves, and feel able to stand shoulder to shoulder with those around us. 

#confidence #beconfident #selfconfidence #oddonesoutpod #oddoneout #socialanxiety #socialanxietyproblems #socialanxietyawareness 

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Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
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YouTube: https://www.youtube.com/channel/UCkEYMRL2N53D3Ib1t6BCdKw

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DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!