When we think about confidence, we believe that it's something we are born with. In fact, it takes time to build one's confidence. There are contributing factors to building confidence in yourself, many you may have overlooked. If you are someone who struggles to understand confidence, this is the show for you. We’ll go over what makes someone confident and how to build our confidence.

Psychology Today

Follow Liz on:

Facebook

Instagram

#LizLifeGuru

#Therapy

#Therapist

#MentalHealth

#Confidence

#SocialMedia

#PodcastNation

Podcast Nation