In this episode:

Confidence is built by keeping small promises to yourself. Breaking promises, even small ones, erodes self-trust and confidence. Start with manageable promises, like a five-minute workout or waking up earlier. Consistency in keeping promises creates momentum and builds confidence. Challenge yourself to make one small promise today and see the transformation.

If this episode resonates with you, order Ari’s new books at www.TheTrustBook.com and start building trust to grow your business.