Confidence is the belief in oneself and one's abilities. It is an essential characteristic that can help individuals achieve their goals, navigate challenging situations, and overcome obstacles. Some people are taught to be confident while others have to strategically learn how to develop it. If you struggle with confidence this is the episode for you. Even if you don't you can get some helpful tips. Confidence is like a muscle that should be exercised. When this muscle isn't exercised, you lose it. Tune into today's episode to ensure that you keep this muscle active.