Confidence: How to Find It, Keep It, and Grow It

Confidence isn’t just a feeling; it’s a skill you can train.

In this episode of Stop. Drop. & ROLE, we walk through six steps to build lasting confidence:

• Stop to quiet the noise,
• Drop comparisons and limiting stories,
• Reflect on your strengths,
• Observe the patterns and people that influence you,
• Listen to your inner coach and trusted feedback,
• Evolve through small, aligned actions.

Backed by research on impostor syndrome, social media’s impact, and workplace recognition, you’ll learn practical questions, mindset shifts, and habits to grow your self-belief - and help others that you lead, work and live with, strengthen theirs.

© 2025 Perpetual Capacity Coaching & Consulting, LLC. The Stop. Drop. & R.O.L.E.™ and The Great Outgrown™ frameworks are original, proprietary works created by Perpetual Capacity Coaching & Consulting, LLC. All concepts, names, processes, and stories shared in this episode are protected by copyright. Reuse, reproduction, or republishing of this content — in part or whole — requires prior written permission.

This episode contains early ideas and concepts that are being expanded and refined in The Great Outgrown™. All rights reserved.