Confidence is something EVERYONE lacks. And it's the ONE thing that holds us back.

How do we gain confidence?
-know what's true
-protect your energy
-stop listening to everyone's opinions

How do we stop the cycle?
-be honest with yourself about who you really are
-what do you want for your life

How do we continue the cycle and stop our confidence from growing?
-self sabatoge
-allow ourselves to sit in the negative space for too long

How do we act confidence to gain confidence
-listen to someone who motivates you
-choose to stop the cycle and move past it
-allow yourself to celebrate your wins

ACT before you're ready and prove to yourself you can do it.