In this episode I'll be sharing a meditation that I channeled. First releasing thoughts of unworthiness, insecurites, comments about ourselves, etc. Then going into the meditation, affirming self confidence, love, being confident in our words, our power, etc. I channeled this in hopes of helping someone feeling unconfident in a moment and redirecting that into positive energy. Listen to this whenever you like- in a pinch and on the way to somewhere, in the middle of selfloathing time, or even daily.

I love you all very much! I'm happy to be back after taking a little while off. I missed you! I just couldn't post and record when I was feeling off. I needed to realign and get back with it. So here I am! I'll be posting new episodes weekly! Or at least try to. I love you all. Hope all is well. Lets talk soon! -Katie

Instagram: This podcast- @findingyourmuse Personal- @healingwithkatie

To learn more about me and my readings go to- Katieknaier.com

Peace and love, Katie