🎙️ Confidence doesn’t disappear randomly—it fades when you stop showing up for yourself. In this episode, Tyler breaks down how break can either strengthen your confidence or drain it. Confidence is built through small, consistent habits: quick workouts, reviewing film, practicing gratitude, or doing your mental reset. When you keep these reps going over break, you return in January feeling sharp, locked in, and ready. If you want to feel like “that player” next season, you have to act like them now—especially when no one’s holding you accountable.

Takeaway: Confidence is earned through repetition. Keep your habits alive over break, and you’ll step into the new year with momentum.

🔥 Next Steps for You

Purchase Your Mindset Chips Here

Purchase Master Your Mind By Tyler Ganus

Book a free coaching call

Join the free newsletter

CMM Website (High School, College, & Pro Athletes)

YCT Website (Middle School Athletes)

Follow along for more daily content:

Instagram: @CollegiateMindMastery

TikTok: @CollegiateMindMastery

YouTube: Collegiate Mind Mastery

Facebook: Collegiate Mind Mastery