Confidence, Self-Love, and Authenticity w/ Mike Johnson

On the latest episode of the Healthcast, I sit down with bachelor nation alum and fan favorite, Mike Johnson!

Mike and I take it way back and discuss his childhood and upbringing as well as the experiences and people that made him who he is today. With a book about self love on the horizon, Mike talks about overcoming insecurities, being mentally strong, embracing uniqueness, and how to be you most authentic self in every aspect of life. Of course, we also talk Bachelor! Would he be the lead? How would his season be different to leads in the past? Diversity within the franchise and more!