Ever walked into a room and felt like everyone was watching you, noticing every tiny flaw or misstep?

Maybe you worried that people saw that small coffee stain on your shirt or heard you stumble over a word. But what if, in reality, most people didn't notice at all?

In today's episode, we'll explore why we often think all eyes are on us more than they actually are. Understanding this common feeling might just help you feel more at ease and confident, freeing you from worries that have been holding you back.

Luna Fuentes is a Practical Skills Coach, Platonic Touch Therapist and founder of DHD Solutions and Ripple Effect Platonic Touch Therapy. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.

At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didn’t think you could make so that you can have the life that you want.

Find more resources here:

DHD Solutions & Ripple Effect PTT