I used to be incredibly insecure. This lead to years of self loathing that set me up for abusive relationships. But confidence can be learned! Through much hard work, I managed to increase my confidence. Now I live a much more exciting, fulfilling life. And you can, too!

In this episode we discuss what confidence and insecurity looks like to gauge where we are within those attributes. Then we discuss why developing confidence is so crucial to living a meaningful life.

Resources:

~The Extraordinary Family Life Podcast Episode #186: How to Build Confidence

~The Real Women Chronicles Podcast Episode #2: Self Confidence

~Confidence and Levels of Attractiveness: https://www.psychologytoday.com/us/blog/maybe-its-just-me/201310/does-everyone-find-confidence-attractive

My Email: [email protected]