<p>On today's podcast, Alyx will discuss a topic that most people hire her to help them with, and that's CONFIDENCE. Alyx talks about how confidence is connected to following through, how this is a big hurdle for moms and strategies in helping you become ' selfish. ' </p>

On today's podcast, Alyx will discuss a topic that most people hire her to help them with, and that's CONFIDENCE. Alyx talks about how confidence is connected to following through, how this is a big hurdle for moms and strategies in helping you become ' selfish. '

<p>On today's podcast, Alyx will discuss a topic that most people hire her to help them with, and that's CONFIDENCE. Alyx talks about how confidence is connected to following through, how this is a big hurdle for moms and strategies in helping you become ' selfish. '&nbsp;</p>

Confidence X Mommyhood

Alyx Allen, the creator of The Selfish Contract, Associate Marriage & Family Therapist and Life/ Empowerment Coach. Alyx created a space that empowers women to start owning their sh*t so they can start to live fearlessly. In this podcast, Alyx will share her personal experiences, advice on all things mental health, topics surrounding family dynamics, motherhood, adulthood and her favorite topic; boundaries.

Health & Fitness

Mental Health

Education

Self-Improvement

Alyx Allen, the creator of The Selfish Contract, Associate Marriage &amp; Family Therapist and Life/ Empowerment Coach. Alyx created a space that empowers women to start owning their sh*t so they can start to live fearlessly. In this podcast, Alyx will share her personal experiences, advice on all things mental health, topics surrounding family dynamics, motherhood, adulthood and her favorite topic; boundaries.

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Confidence X Mommyhood

Confidence X Mommyhood