Love&BLoved Platform with Lena Cebula

Confident and Fearless.


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New episode of Love&BLoved Platform! Thank you for your continued support and for following along.  My guests says: “From a young martial artist to an empowered self-defense instructor, I have transformed my experiences into a mission-helping women recognize red flags, set boundaries, and defend themselves—both physically and emotionally.” Joining me today is Elicia Ybarra. Elicia is the founder of Pretty Hands, Hard Punches. She is a seasoned martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over two decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others. 

On today’s episode, Elicia isgoing to share:

  1. Recognizing Red Flags in Personal & Professional Relationships.
  2. The Power of ‘No’: Setting Boundaries Without Guilt.
  3. Reclaiming Your Power After Abuse.

YouTube Link:https://youtu.be/0KojESQp9kQ

Personal Website/ Social Media Links: 

Facebook: https://www.facebook.com/prettyhandshardpunches 

LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/ 

Instagram: https://www.instagram.com/prettyhandshardpunches/ 

Youtube: https://www.youtube.com/@PrettyHandsHardPunches 

Website: www.prettyhandshardpunches.com


Blog:https://lenacebula.wordpress.com/2025/03/07/confident-and-fearless/ 


Email: [email protected]

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Email: [email protected]
Take care and be blessed. Love&BLoved.

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Love&BLoved Platform with Lena CebulaBy Lena Cebula