Good morning beautiful humans + Happy Monday! I am so excited this is really our third month out here (Lil Uzi's voice). I just want to stop + thank you guys for listening to my channel for the past couple of months. I am so happy to see you guys all come around + share your stories/perspectives with me on this journey called life. This month is all about awareness and how we can use this to our advantage! Awareness is always around us even when we are sleeping.. we are still aware! This episode will teach you the basics of awareness + it will go into depth on how to use it in our favor instead working against us. I hope you guys have been thriving + if you need anything my links are down below just for you all! Please share with a friend or on your page if you support this channel! As your best friend I want nothing but the best for you all. We are in this together - if you ever need advice or want to share something my information is down below. Enjoy the show!! Until we meet again on Monday :) Chow!

SOCIAL LINKS:

- WEB: https://confidentbestie.wixsite.com/website *Contact information is on this platform*

- INSTA: instagram.com/confidentbestieuniversity

- FB: https://www.facebook.com/confidentbestieuniversity/

"Pain is inevitable. Suffering is optional" -HM. Does this sound familiar to you? Have you ever heard of this quote? I fell in love with it because its 100% true and I am so excited to explain to you today not only the understanding of suffering but also how to end your suffering through your life circumstances. As we all know, we are the ones living this human experience and it is our responsibility to make our own lives satisfied and joyful to us. If suffering is getting in the way of that just know there's a way out there always is loves! Easier said than done but it is a start! It's all up to you though if you'd want to change your situation for the better or stick with the suffering. You pick + you choose just know I am always with you if you need any assistance. I appreciate everyone listening to these episodes! You guys rock my socks :) Please share with a friend or on your page if you support this channel! As your best friend I want nothing but the best for you all. We are in this together - if you ever need advice or want to share something my information is down below. Enjoy the show!! Until we meet again on Monday :) Chow!

SOCIAL LINKS:

- WEB: https://confidentbestie.wixsite.com/website *Contact information is on this platform*

- INSTA: instagram.com/confidentbestieuniversity

- FB: https://www.facebook.com/confidentbestieuniversity/

How do we know what we know? Have you ever asked yourself this question before? It's something everyone should consider. We only know things by what adults have told us through our childhood or what we have experienced. In reality by the time we are eight years old we are already programmed to a set and condition belief system. Do these beliefs hinder our adult life or help it? It is our job to seek that valid answer within ourselves. It is our job to see if we need to change things around for the better and most importantly for us.  We are constantly changing and expanding as individuals on this expansive universe so we have to change and expand our thoughts in order for life to work in our favor. Life can be beautiful but only if you allow it - it's easier said than done but taking one action step can help you change for the better. Change your mind, change your life. Cmon babes give this podcast an ear + let me show you how to live for you :)! Please share with a friend or on your page if you support this channel! As your best friend I want nothing but the best for you all. We are in this together - if you ever need advice or want to share something my information is down below. Enjoy the show!! Until we meet again on Monday :) Chow!

SOCIAL LINKS:

- WEB: https://confidentbestie.wixsite.com/website *Contact information is on this platform*

- INSTA: instagram.com/confidentbestieuniversity

- FB: https://www.facebook.com/confidentbestieuniversity/

Gratitude is the best attitude and honestly one of the best methods to change your life. Always thinking negative can seem very blind to people until they are aware of their circumstances. Instead of trying to overcome the situation they blame it on other things or they just simply say "that's who I am". In this episode I help you guys to overcome this traditional statement and traditional thoughts of being a victim by appreciating everything that comes in our life no matter what. If you guys seem like you're in the same situation it's because it is life telling you to move different and the cycle will continue to happen until you move differently. One way to do that is through gratitude and appreciation. Wanna know more? Give this episode an ear to listen to it! Please share with a friend or on your page if you support this channel! As your best friend I want nothing but the best for you all. We are in this together - if you ever need advice or want to share something my information is down below. Enjoy the show!! Until we meet again on Monday :) Chow!

Hey babes welcome back to another episode of CBU! So I am so curious.. do you guys ever feel like society has so many standards that most of us end up living similar lives due to those specific standards? Well, ME TOO! This episode is oso special because of the topic and we have special guests; Jodi Ray + Janie Ray - that will be discussing their life, background, and how we all feel about society's norms/standards of success. We are tired of chasing for the same things in life because Janie, Jodi, and I are finally discovering that we all don't have to chase the same things in order to be successful. Success can come in various ways. Success is an accomplishment of an aim or purpose. So YOU get to pick what your success story is not what society wants you to be. Success and everything you're chasing in the outer world is already within you and we just want you guys to know if you feel uncertain, lost or even feel the same way we are feeling in this episode we are right here with you! So go ahead and give this episode an ear to listen to my amazing besties and what they think about society's standards for success. Thank you guys so much for listening! Also, their handles are also down below as well so go follow these beautiful babes! ↴

As your best friend I want nothing but the best for you all. We are in this together - if you ever need advice or want to share something my information is down below. Enjoy the show!! Until we meet again on Monday :) Chow!

SOCIAL LINKS:

*Jodi's media: instagram.com/jodiirayy

*Janie's media:  instagram.com/janieray

- WEB: https://confidentbestie.wixsite.com/website *Contact information is on this platform*

- INSTA: instagram.com/confidentbestieuniversity

- FB: https://www.facebook.com/confidentbestieuniversity/

This episode is in synced with episode one season one! I really wanted to give you guys some relatable examples and go more into depth on why our choices are so important for our health and our life itself. I hope you guys enjoy the second upload on this lovely Monday! I hope I can upload more on the next Monday. Please share with a friend or on your page if you support this channel! As your best friend I want nothing but the best for you all. We are in this together - if you ever need advice or want to share something my information is down below. Enjoy the show!! Until we meet again on Monday :) Chow!

SOCIAL LINKS:

- WEB: https://confidentbestie.wixsite.com/website *Contact information is on this platform*

- INSTA: instagram.com/confidentbestieuniversity

- FB: https://www.facebook.com/confidentbestieuniversity/

Last week we discussed about choices + habits and how they can have a huge effect on our lives. If you guys enjoyed the episode there is a continued series for it in the next episode. Feel free to check it out as well! It gives your more details and example on how effective our choices and habits are. However, in this episode we are discussing about love and how we should love ourselves to the fullest!!!! Once we establish the tactics of self love we unlock so many opportunities for ourselves. I hope you guys enjoy the tactics, tips, + tricks in this episode. As your best friend I want nothing but the best for you all. We are in this together - if you ever need advice or want to share something my information is down below. Enjoy the show!! Until we meet again on Monday :) Chow!

SOCIAL LINKS:

- WEB: https://confidentbestie.wixsite.com/website *Contact information is on this platform*

- INSTA: instagram.com/confidentbestieuniversity

- FB: https://www.facebook.com/confidentbestieuniversity/