In this episode of PoMCast, Linda Ryden guides children through resolving conflicts peacefully using the story of Mason and the Conflict Cat. The podcast highlights the importance of calming down, apologizing, and exploring solutions to conflicts. Through candle breathing exercises and a discussion on the Conflict Cat steps, children learn practical tools for peaceful conflict resolution. The story illustrates how friends at a playground work through a disagreement, highlighting the benefits of mindfulness and communication. Linda encourages young listeners to apply these lessons in their own lives and promote peace wherever they go.