Hey Girl! This episode talks about how everybody has conflict. Everybody has fights that happen, but what do we do to make conflict healthy and actually see growth in our lives from it? In this episode I give you a couple of tools to use that have worked well for me to help get us on the path to healthier conflicts, healthier hearts and ultimately healthier relationships! It's a hard topic to talk about, but that's why we're starting the conversation. 

Here's a link for the hydrating mask that I referenced: 
https://www.sephora.com/product/first-aid-beauty-fab-pharma-arnica-relief-rescue-mask-P453103?country_switch=us&lang=en&skuId=2283323&om_mmc=ppc-GG_1165716893_53825940380_pla-418054093902_2283323_257731950128_9033589_c&ds_rl=1261471&gclid=CjwKCAjw8MD7BRArEiwAGZsrBb3Dp_hv4uGPYu0WccZqT88PwWS7iy1MnGKdTVozn6cF_2d8O_POSBoCPaUQAvD_BwE&gclsrc=aw.ds