<p>(Original Date of Interview October 14, 2022)Host Christina Cho, and guest Kelvia Flores (Viva Dance Studio and the US Army National Guard) discuss how to deal with internal conflict. How can you assure yourself and find peace during times of uncertainty and stress? They also discuss the use of art and dance to improve one's mental health and when one should ask for help.</p>

(Original Date of Interview October 14, 2022)Host Christina Cho, and guest Kelvia Flores (Viva Dance Studio and the US Army National Guard) discuss how to deal with internal conflict. How can you assure yourself and find peace during times of uncertainty and stress? They also discuss the use of art and dance to improve one's mental health and when one should ask for help.

Conflict Resolution Part 1: Calming your inner demons

<p>“STEAM'D” is a podcast series that highlights the work and life of women and other underrepresented minorities (URMs) in STEM+the arts (STEAM). Through first-person narratives, this podcast aims to provide realistic tools that can be used to overcome institutional “isms” and “norms” that prohibit inclusivity, equity, and diversity in STEAM. This series will empower the community of “us” working towards a future in which people of all backgrounds belong.</p>

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“STEAM'D” is a podcast series that highlights the work and life of women and other underrepresented minorities (URMs) in STEM+the arts (STEAM). Through first-person narratives, this podcast aims to provide realistic tools that can be used to overcome institutional “isms” and “norms” that prohibit inclusivity, equity, and diversity in STEAM. This series will empower the community of “us” working towards a future in which people of all backgrounds belong.

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Conflict Resolution Part 1: Calming your inner demons

Conflict Resolution Part 1: Calming your inner demons