Happy Doc Student Podcast

Conflict Resolution with Dr. Jerry Fu


Listen Later

Send us a text - your number will not show, so if you want a response include an email

Watch this episode on Youtube: https://youtu.be/3hiqJfL9TwM

In this episode Dr. Jerry Fu shares a 5-step framework for dealing with difficult conversations. 

Highlights: 

  • Avoiding problems do not make them go away.
  • Conflict is difficult for most everyone; having a system in place makes all the difference. 
  • Learning to navigate conflicts leads to better, stronger relationships based on truth and honesty. 
  • Don’t take criticism from someone you would not take advice from. 
  • Ask yourself: Do you want pity or do you want resolution?
  •  If things do not go as planned, study what happened. Use the failure to learn and get better (and celebrate the fact that you are making progress!)
  • Imagination is more important than knowledge – adapt the framework, making it your own.

 Five Steps:

1.    Envision the outcomes you want

2.    Find 10-seconds of courage to start the ball rolling and initiate the conversation 

3.    Script your critical moves – get your thoughts out of your head and onto paper 

4.    Role-play

5.    Go for it! (and bonus tip: don’t interrupt)

Connect with Jerry:

https://www.linkedin.com/in/jerry-e-fu-pharmd-acc-53710187

Get the PDF: https://www.adaptingleaders.com


SHOW ME SOME LOVE 

Donate with PayPal (Expand Your Happy!)

Donate with Venmo

Donate using a credit card 

Support the show

Support this free content: https://www.buzzsprout.com/1547113/supporters/new
Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732
Other resources at: http://Expandyourhappy.com

Want to make my day? Rate, review, subscribe & share with someone you love.

...more
View all episodesView all episodes
Download on the App Store

Happy Doc Student PodcastBy Heather Frederick, PhD

  • 5
  • 5
  • 5
  • 5
  • 5

5

77 ratings


More shows like Happy Doc Student Podcast

View all
Teaching in Higher Ed by Bonni Stachowiak

Teaching in Higher Ed

367 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,897 Listeners

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job by Mac Prichard

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

622 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,633 Listeners

How to Be Awesome at Your Job by How to be Awesome at Your Job

How to Be Awesome at Your Job

1,035 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,122 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,920 Listeners

Growth Mindset Psychology: The Science of Self-Improvement by Growth Mindset Psychology

Growth Mindset Psychology: The Science of Self-Improvement

334 Listeners

Best of Both Worlds Podcast by iHeartPodcasts

Best of Both Worlds Podcast

760 Listeners

Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures

Frugal Friends Podcast

1,188 Listeners

Life Kit by NPR

Life Kit

4,355 Listeners

Melissa & Lori Love Literacy ™ by Supported by Great Minds

Melissa & Lori Love Literacy ™

406 Listeners

The Anxious Achiever by Morra Aarons-Mele

The Anxious Achiever

560 Listeners

Science of Reading: The Podcast by Amplify Education

Science of Reading: The Podcast

634 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,367 Listeners