In this episode, I take you on a personal journey through my lessons in conflict resolution—transforming from a lifelong people-pleaser to someone who prioritizes self-respect and peace. I'll share practical tools and insights from mentors, therapists, and my own experiences, including:

• How to handle disrespectful behavior with calm confidence.
• The power of "I feel" statements to reduce defensiveness and foster healthier conversations.
• Setting boundaries and walking away when necessary, without guilt or shame.
• Embracing emotional maturity by letting go of the need to "win" every argument.

With inspiring quotes and real-life examples, this episode will empower you to approach conflict with grace, clarity, and self-respect. Tune in to discover how to protect your peace while building stronger relationships.

Thank you for tuning in to The Life Unlock Code! If you enjoyed this episode, be sure to subscribe and leave a review. To stay connected and learn more about my coaching, visit yourlifepass.co or follow me on Instagram @yumiuniverse and LinkedIn Yumna Aysen. Let’s continue this journey together and unlock your potential!