Life begins when you start digging deep. In this episode, Kevin "Duke" Reed explores the themes of self-image, limiting beliefs, and the journey of personal growth. He emphasizes the importance of understanding one's true self, the impact of societal expectations, and the courage required to confront and unpack deep-seated fears and beliefs. The Duke encourages listeners to dig deep into their hearts and recognize their inherent worth.

Episode Recap:

• How can we identify limiting beliefs? (03:17)
• You are a person in an environment, but the environment is not you (7:21)
• Courageously examining the uncomfortable areas of life (11:17)
• Success is defined by learning who we really are (18:31)
• The difficult but necessary work of digging deep (22:52)
• How to temper ambition and drive (29:34)
• The Duke's experience of embracing vulnerability (35:42)
• A Blessing of Solitude by John O'Donohue

Links and Resources:
Anam Cara: A Book of Celtic Wisdom by John O'Donohue

Reed Family Dentistry