Welcome to this episode of Mindset Manta.

In this episode, we'll be diving into the topics of victim mindset and shadow work, as shared by our special guest, Kai.

Kai starts by sharing their experience with a victim mindset and how it impacted their life.

Kai then discusses their journey into shadow work and how it has helped them overcome their victim mindset. They explain how shadow work involves exploring the parts of ourselves that we don't want to acknowledge or accept, and how doing so can help us gain a deeper understanding of ourselves and our behaviors.

Kai also talks about the challenges that come with shadow work and how it can be uncomfortable to confront our shadows. They share some tips on how to approach shadow work with compassion and curiosity, rather than judgment and criticism.

Throughout the episode, Kai emphasizes the importance of taking responsibility for our thoughts and actions.

They stress that although we may not be able to control what happens to us, we can always control how we respond to it.

In the end, Kai processes how Vanessa has been a key factor for Kai's success with their personal journey of self-discovery and encourages listeners to approach their own shadow work with an open mind and heart.

They remind us that by doing the work, we can break free from limiting beliefs and live a more empowered and fulfilling life.

Thank you for tuning in to this episode, and we hope it has inspired you to explore your own shadows and embrace your personal growth journey.

If you feel called to join any of the programs at Mariposa Sources, to transform into your own butterfly, start by booking a free session with Vanessa here!