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Confused about Healthy Eating?
There is so much information coming at us that it is hard to sort it all out.
To paraphrase food activist Michael Pollan, "for the first time in human evolution we don’t know how to feed ourselves”.
That is quite a shocking statement when you think about it. Today we will sift through some popular diets and get down to the root of what REAL food is, you might be very surprised.
Kristen Buchanan C.N Founder & CEO GoodOnYa
Top 50 CIF athletes of the past 50 years. San Diego
Field Hockey National Team 1990-2000. 1996 Olympian.
Founded GoodOnYa deli in 2001 in San Diego.
Founder and CEO GoodOnYa Bar 2008
Launching a much needed product in March, an organic, non gmo sport drink. GoodOnYa Hydrate. 2014.
Certified Nutritionist. Natural Healing Institute. Encinitas.
Fighter of Autoimmune
View all episodes
By Contact Talk RadioThere is so much information coming at us that it is hard to sort it all out.
To paraphrase food activist Michael Pollan, "for the first time in human evolution we don’t know how to feed ourselves”.
That is quite a shocking statement when you think about it. Today we will sift through some popular diets and get down to the root of what REAL food is, you might be very surprised.
Kristen Buchanan C.N Founder & CEO GoodOnYa
Top 50 CIF athletes of the past 50 years. San Diego
Field Hockey National Team 1990-2000. 1996 Olympian.
Founded GoodOnYa deli in 2001 in San Diego.
Founder and CEO GoodOnYa Bar 2008
Launching a much needed product in March, an organic, non gmo sport drink. GoodOnYa Hydrate. 2014.
Certified Nutritionist. Natural Healing Institute. Encinitas.
Fighter of Autoimmune