This episode is a masterclass in itself. Caroline tells the story of losing 14 members of NPY Online, and how she used that as feedback to evolve the offer of NPY Online.

It used to ONLY be a platform for NPY Style classes, but not anymore. If you’ve ever wondered how to be consistent .. you won’t struggle with consistency ever again after this episode.

AWAKE by NPY is a limited podcast series by Norway Power Yoga, SWEAT by NPY, and The Exhale Center founder, Caroline Herring with the purpose of meeting you in 2026. Our world changes faster than we can keep up, but what doesn’t change.. is our devotion to live, move, breathe, and BE with intention. In the weekly podcast you will be expanded, empowered, challenged to grow, and woken up to your potential and the potential of 2026. Welcome!

Practice with Caroline today by clicking here!