A very important part of goal setting, and one that is often over-looked in the coaching arena, is to enquire into who you need to be in order to complete your goals.

It's very likely that the version of yourself you currently embody is not able to withstand the tension that will arise when you complete your goal, thats why you haven't yet completed it, so you'll sabotage your success through procrastination and/or giving into your addictions.  Hence the importance of connecting with this higher version of yourself NOW, you want your nervous system to be ready!

It’s not about feeling good once you've achieved success, it’s about feeling good now for doing nothing, and creating from that energy.

Sit back, close your eyes and fall in love with the new version of you!

You can contact me with questions for future recordings, or private 1-on-1 coaching and mentorship:

[email protected]