What could be more frustrating than the interruption of your creative flow by an uninvited headache, back spasm, dullness of mind or the “shakes”? When we’re in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with color, sounds, words and images. But when unhealthy habits sap your body of its vitality and strength, your creativity and productivity will be sapped as well.