We live in a world that tells us what to eat, how to dress - and when we should feel good about ourselves.

• It's time to take our power back and own our own bodies.
• What better than our inner guidance to help us claim our delicious life - right now?

Dr. Cara Gubbins, spiritual intuitive extraordinaire,  joined us on the Delicious Life Show to coach us in tapping our inner guidance more.

• Cara shared her own transformative journey.
• She taught us how thinking about champagne can help us define our Delicious Life.
• She fascinated us with examples of different ways our inner guidance may communicate with us!

Cara is a spiritual intuitive, animal intuitive and pet medium.

• She has a BA,MA and PhD in Animal Behavior, Physiology, Ecology and Evolution.
• Her research has been featured on CNN, the BBC, Discovery Channel and more!
• She also has a MA in Spiritual Psychology and is a natural psychic.

Check out Cara's fun and fascinating coaching session

Action Step: Cara challenged us to find our inner yes this week.

• Did you do it?
• What does yours feel like?

The Delicious Life Show helps women get beyond what their scale says - and to have a more delicious life right now. Cynthia D'Amour, MBA interviews subject matter experts who support key aspects of the Delicious Life Model.