
Sign up to save your podcasts
Or


What happens when you get the things you thought you wanted… and realize they still don’t feel like enough?
In this conversation, I share what it was like to check the success boxes and still feel disconnected from the life I had built. We talk about the patterns we carry with us, the difference between responsibility and blame, and the possibility that sometimes the problem is not that what we have is not enough — it is that we never stopped to ask if it was actually what we wanted.
We explore:
If you have ever reached a milestone and thought, “Is this it?” — this conversation is for you.
Connected AF® — Modern conversations for expansive lives.
If this lights you up or gives you something to think about, follow the podcast, share it with someone you want to continue the conversation with, and leave a review. It helps more people find Connected AF.
So - I invite you to lean in and join the conversation because we are going to have some great f*cking conversations.
Follow Connected AF and connect with me here:
What would your version of a rich life actually look like? Let's keep the conversation going. Join me over on Facebook in the Cafe Society
We open the door to Connected AF by naming the real mission: build a space for bold questions about what it means to live an expansive, connected life. We choose curiosity over certainty because growth shows up when we listen well, challenge our defaults, and stop chasing someone else’s version of success.
• our vision for an expansive life and why it matters
• rejecting preachy advice culture in favor of real conversation
• creating a safe space to think out loud and explore
• how conversations with ourselves and others shape our lives
• the themes we want to tackle: success, health, ambition, relationships, identity, fulfillment, consciousness, science, connection
• why disagreement and new perspectives can trigger expansion
So if you love a good conversation, you're curious about what's possible, and you're interested in creating a richer, more meaningful, and more connected life, grab a cup of coffee, tea, whatever your favorite beverage of choice is, and come join the conversation.
Connected AF® — Modern conversations for expansive lives.
If this lights you up or gives you something to think about, follow the podcast, share it with someone you want to continue the conversation with, and leave a review. It helps more people find Connected AF.
So - I invite you to lean in and join the conversation because we are going to have some great f*cking conversations.
Follow Connected AF and connect with me here:
What would your version of a rich life actually look like? Let's keep the conversation going. Join me over on Facebook in the Cafe Society
From the publisher's feed
Connected AF — Modern Conversations for Expansive Lives
What does it mean to create a truly rich life? One defined not simply by what we have, but by the meaning we create, the…
Hosted by Rebekah Hogan, Connected AF brings together honest, thought-provoking conversations that challenge how we think about success, fulfillment, connection, growth, and what’s possible for our lives.
Because we can build big things, create meaningful impact, and want more for our lives without sacrificing ourselves in the process.
The question is: what does that actually look like?