Connected AF
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Connected AF episodes

  • Redefining a Rich Life

    What happens when you get the things you thought you wanted… and realize they still don’t feel like enough?

    In this conversation, I share what it was like to check the success boxes and still feel disconnected from the life I had built. We talk about the patterns we carry with us, the difference between responsibility and blame, and the possibility that sometimes the problem is not that what we have is not enough — it is that we never stopped to ask if it was actually what we wanted.

    We explore:

    • Success that looks good but does not feel good
    • Wanting more without making your current life wrong
    • Why meaningful human connection matters more than ever
    • The hidden loneliness behind leadership and entrepreneurship
    • The breaking point of having “everything” and feeling it is not enough
    • Taking responsibility for the role we play without taking on blame
    • Recognizing when success is built on someone else’s expectations
    • Redefining success through values, self-trust, and honest reflection
    • Why change can cost you comfort and even relationships
    • Using triggers as a signal for growth and expansion
    • Integrating hustle with joy and presence
    • Expanding the definition of wealth beyond things into experiences and connection 

    If you have ever reached a milestone and thought, “Is this it?” — this conversation is for you.

    Connected AF® — Modern conversations for expansive lives.

    If this lights you up or gives you something to think about, follow the podcast, share it with someone you want to continue the conversation with, and leave a review. It helps more people find Connected AF. 

    So - I invite you to lean in and join the conversation because we are going to have some great f*cking conversations. 

    Follow Connected AF and connect with me here:

    • Website: RebekahHogan.com
    • Connected AF: RebekahHogan.com/connected-af-podcast/
    • Explore The Evoline: TheEvoline.com
    • Instagram: @Rebekah__Hogan 
    • Facebook: Rebekah.Hogan.9
    • LinkedIn: rebekahhh-hogan/
    • YouTube: @Rebekah_Hogan
    • TikTok: @rebekah.hogan.111

    What would your version of a rich life actually look like? Let's keep the conversation going. Join me over on Facebook in the Cafe Society

    18 min
  • Connected AF: The Podcast For Bigger Questions

    We open the door to Connected AF by naming the real mission: build a space for bold questions about what it means to live an expansive, connected life. We choose curiosity over certainty because growth shows up when we listen well, challenge our defaults, and stop chasing someone else’s version of success. 
    • our vision for an expansive life and why it matters 
    • rejecting preachy advice culture in favor of real conversation 
    • creating a safe space to think out loud and explore 
    • how conversations with ourselves and others shape our lives 
    • the themes we want to tackle: success, health, ambition, relationships, identity, fulfillment, consciousness, science, connection 
    • why disagreement and new perspectives can trigger expansion 
    So if you love a good conversation, you're curious about what's possible, and you're interested in creating a richer, more meaningful, and more connected life, grab a cup of coffee, tea, whatever your favorite beverage of choice is, and come join the conversation.


    Connected AF® — Modern conversations for expansive lives.

    If this lights you up or gives you something to think about, follow the podcast, share it with someone you want to continue the conversation with, and leave a review. It helps more people find Connected AF. 

    So - I invite you to lean in and join the conversation because we are going to have some great f*cking conversations. 

    Follow Connected AF and connect with me here:

    • Website: RebekahHogan.com
    • Connected AF: RebekahHogan.com/connected-af-podcast/
    • Explore The Evoline: TheEvoline.com
    • Instagram: @Rebekah__Hogan 
    • Facebook: Rebekah.Hogan.9
    • LinkedIn: rebekahhh-hogan/
    • YouTube: @Rebekah_Hogan
    • TikTok: @rebekah.hogan.111

    What would your version of a rich life actually look like? Let's keep the conversation going. Join me over on Facebook in the Cafe Society

    3 min

About Connected AF

From the publisher's feed

Connected AF — Modern Conversations for Expansive Lives

What does it mean to create a truly rich life? One defined not simply by what we have, but by the meaning we create, the…