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Connected Living
Connected Living episodes
- Connecting With Your Story
In this episode I tell you about how to be curious and understand thoughts and emotions rather than allowing them to define you. I relive a time when I was unsuccessful at a job interview and how I sat with and was curious about my emotions rather than accepting a narrative I have about myself and interviews.
20 min - Having Difficult ConversationsWhether at work or at home we have to have challenging conversations about performance or behaviours, sometimes we avoid them sometimes we jump in. They often don’t end well. Here is an approach to make difficult conversations helpful1 hr 4 min
- Taking Committed ActionNow we have explored there is other ways to lead our lives and our teams, we at some point should take action. This episode explores how to take meaningful action that will last, using William Bridges Transition Model45 min
- Building Trust and Maintaining ConnectionsHow do we keep those meaningful connections now we have developed them58 min
- The need for connectionWhy do we need to connect with others? It seems quite obvious doesn’t it? The answer as with a lot of answers that we reach for immediately is laden with assumptions.37 min
- Are we connecting to the right people for the right reasons?Are we connecting to people because they see things the way we do and do not challenge us? Do we connect with people that that make us feel good rather than those that will help us grow?59 min
- Why are we attracted to certain peopleWhat drives to connect with some people and not others and why can it be important to connect with a more diverse group51 min
- How are you showing up?In this episode we explore attitudes, decision making and world view. This is the transition from understanding how we connect with ourselves to then better connections with others42 min
- Why do you react the way do?What causes us to react rather than respond and how do we start practicing responding1 hr 5 min
- Thinking Differently: Shifting Your View of The WorldNow you can fly we just dig a bit deeper in how to challenge the assumptions we make that prevent us from taking risks50 min
About Connected Living
From the publisher's feed
A guide for navigating our way through life, not completely unscathed, but all the more wiser and compassionate because of the scars we have picked up along the way.