When we disconnect from our body, we lose the ability to tap into valuable information about our life.

Suzy Carroll, whole-health coach, joined us on the Delicious Life Show to talk about how to reconnect our body, mind and spirit.

• Suzy explained the insights we can get by being more connected.
• How to watch for the mind loops that don’t serve us.
• And break free from should, always and can’t.

In addition to being a whole-health coach, Suzy Carroll is a certified nutrition consultant and nutrition store owner.

• In her early twenties Suzy attempted suicide. This moment in time became the catalyst for decades of deep inner learning.
• Thirty years later, Suzy now uses her own life experiences, intuition and ‘feeling sense’ for guiding clients to nourishing the body, quieting the mind and feeding the soul.
• Suzy is an inspiring speaker, teacher and writer who has created a rich life by fully integrating mind-body-soul and trusting that all is as it should be.

Learn how to connect your body, mind and spirit from Suzy here: