
Sign up to save your podcasts
Or
“We need to teach our Nurses how to find this peace within during stressful times, and it's really just breathing, it's breath work. It's getting our heart electrical rhythm under control, our heart rate variability, and in sync with our emotions which come from the mind.
I know for me, in the critical care world, I definitely didn't stop to breathe during my stressful times. But learning to take a moment and work on breathing and breathing into the emotions of the heart, which are appreciation, caring, love, whatever those good emotions are, finding those and breathing into that emotion.” ~Kim Karracker RN, NC-BC
Ah-Has
Resources and Links
HARMONY Method
HeartMath
Integrative Nurse Coach Certificate Program Info here!
Kardia Healing House website
Functional Medicine for Nurses Specialty Course
*****
Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.
Thank you for listening. We LOVE Nurses!
5
4646 ratings
“We need to teach our Nurses how to find this peace within during stressful times, and it's really just breathing, it's breath work. It's getting our heart electrical rhythm under control, our heart rate variability, and in sync with our emotions which come from the mind.
I know for me, in the critical care world, I definitely didn't stop to breathe during my stressful times. But learning to take a moment and work on breathing and breathing into the emotions of the heart, which are appreciation, caring, love, whatever those good emotions are, finding those and breathing into that emotion.” ~Kim Karracker RN, NC-BC
Ah-Has
Resources and Links
HARMONY Method
HeartMath
Integrative Nurse Coach Certificate Program Info here!
Kardia Healing House website
Functional Medicine for Nurses Specialty Course
*****
Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.
Thank you for listening. We LOVE Nurses!
27,223 Listeners
111,059 Listeners
367,412 Listeners
9,289 Listeners
1,210 Listeners
26,971 Listeners
54 Listeners
28,642 Listeners
370 Listeners
1,193 Listeners
27 Listeners
19,698 Listeners
15 Listeners
327 Listeners
8,655 Listeners